I
ate out at Olive Garden last night and found a great low point meal.
It is their Unlimited Soup and Salad. It's not on the evening menu but
it is available upon request for a little over $10. You get their Fresh
Garden Salad (2 points per serving if you have Low Fat dressing, 4
points if you use regular dressing) and the Minestrone Soup at 2 points
per serving. You have total control of how many points you add up by
how many servings you choose. I skipped on the delicious looking bread
sticks but left feeling totally satisfied and filled up. I had 2
servings of salad and 1 1/2 bowls of soup. Total points for my dinner
was 12 points. You could do better than that with the low fat dressing.
I decided to splurge to celebrate my 4.6 loss for the week.

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